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	<title>Vancity Allie - the blog of a Vancouver girl who lives and breathes the West Coast &#187; happiness</title>
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	<description>(snowboarding blog / surfing blog / Vancouver blog / Canucks blog / photography blog)</description>
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		<title>A CALL FOR SINCERITY</title>
		<link>http://www.vancityallie.com/2010/01/21/a-call-for-sincerity/</link>
		<comments>http://www.vancityallie.com/2010/01/21/a-call-for-sincerity/#comments</comments>
		<pubDate>Thu, 21 Jan 2010 20:54:11 +0000</pubDate>
		<dc:creator>Vancity Allie</dc:creator>
				<category><![CDATA[Allie]]></category>
		<category><![CDATA[Vancouver]]></category>
		<category><![CDATA[appointments]]></category>
		<category><![CDATA[behaviour]]></category>
		<category><![CDATA[challenge]]></category>
		<category><![CDATA[commitments]]></category>
		<category><![CDATA[engagements]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[human nature]]></category>
		<category><![CDATA[sincere]]></category>
		<category><![CDATA[Sincerity]]></category>
		<category><![CDATA[social network]]></category>
		<category><![CDATA[theory]]></category>

		<guid isPermaLink="false">http://www.vancityallie.com/?p=754</guid>
		<description><![CDATA[It&#8217;s time for a rant. Every city has its own personality, culture, and social norms. Vancouver is a tricky one to define. Vancouver has always been my home. Born and raised here, and lived here for the majority of my life. Still, I&#8217;ve had brief living stints in Sydney (Australia), London (Ontario), and Toronto (Ontario)&#8230; [...]]]></description>
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		<title>THE HAPPINESS THEORY</title>
		<link>http://www.vancityallie.com/2009/06/24/the-happiness-theory/</link>
		<comments>http://www.vancityallie.com/2009/06/24/the-happiness-theory/#comments</comments>
		<pubDate>Wed, 24 Jun 2009 19:50:54 +0000</pubDate>
		<dc:creator>Vancity Allie</dc:creator>
				<category><![CDATA[Allie]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[relaxation tips]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[Surfing]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://www.vancityallie.com/?p=468</guid>
		<description><![CDATA[Yesterday (while getting my monthly wax), my aesthetician and I talked about Vancouver, and how people generally just seem to be discontent here. If it&#8217;s the weather, then it is too hot or too cold. Too rainy or too dry. The buses are too busy, the traffic is terrible, the men here aren&#8217;t good looking, [...]]]></description>
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		<slash:comments>32</slash:comments>
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		<title>THE GOOD INGREDIENTS</title>
		<link>http://www.vancityallie.com/2009/05/07/the-good-ingredients/</link>
		<comments>http://www.vancityallie.com/2009/05/07/the-good-ingredients/#comments</comments>
		<pubDate>Thu, 07 May 2009 19:59:59 +0000</pubDate>
		<dc:creator>Vancity Allie</dc:creator>
				<category><![CDATA[Allie]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[heart]]></category>
		<category><![CDATA[ingredients]]></category>

		<guid isPermaLink="false">http://www.vancityallie.com/?p=441</guid>
		<description><![CDATA[When it comes to cooking, I have a few rules I try to adhere to as best I can. Cook with fresh, organic ingredients. Cook with high quality ingredients. Cook for small-portioned serving. And always have leftovers If you cook with good ingredients, what you produce will almost infallibly be good as well. Lately, I&#8217;ve [...]]]></description>
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		<slash:comments>16</slash:comments>
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